" I know that the EFT session I did with you was a major catalyst and had a tangible and deep effect. I feel like there is a window of freedom that has opened in the life-long battle and struggle with myself and my environment that has defined my life. An image comes to mind to describe the feeling I have: It feels as if, throughout my life, I have experienced an isolation and a "stuck-ness", like a ship that has sunk and lodged itself, stuck at the bottom of the ocean. And since our session, there has been a dislodging. A movement, a freedom. Freedom really is the perfect word for this technique. There is now water moving underneath me, I have mobility, I have choice. In this freedom, I am taking small steps and making different choices that I believe will affect my life positively and change the harmful patterns I've been compulsively living. It is amazing. I really pray this relief and progress continues."




"EFT along with Diane Dalton had a great effect on me. She is the perfect guide for those souls willing to tread into some deeper waters for healing the self. She is so very caring and loving, she really opens up a sacred safe space in which to heal one's own wounds. I am grateful to her and will see her again. Thank you Diane for caring so deeply about the hearts of your fellow humans."



"Diane was able to help me process and understand some of the grief I carry due to losing my beloved mother. She used a tool called EFT, and was able to help me vocalize and understand some of the aspects of the grief that I had not really recognized before the sessions. I'm still very sad about the loss of my mom, but I believe understanding some of my hidden emotions really helps a lot too. Thank you so much Diane for really caring and helping me get through this. You are very much appreciated."




"I started using the Emotion Freedom technique under the guidance of Diane Dalton when I began experiencing an overwhelming amount of grief from the loss of a job. I was dealing with emotions of hopelessness, fear and anxiety, I was fading fast. I had, in desperation even gone to the Emergency Room at UNM to try to get some relief . I was given a prescription for antidepressants (which I had never taken in my life) and sleeping pills. Knowing that I needed to be on meds disturbed me even more. A few sleepless nights later, I was looking through a health magazine and saw Diane's advertisement for Emotional Freedom Technique.

I called her the next day and she was able to see very quickly. I arrived at her place, still stuck in a mental fog and emotional depression. She immediately begin working on me using the "tapping/reverse statement techniques" It seemed very simple to apply, yet I know if I have tried it on my own I knew I would have not been successful. I knew, to get the most out of the session I would have to be "open and honest" with myself and willing to feel my pain. I continued to follow her instructions weeping at times. Slowly, I begin to feel relief.

Part of my life long depression was dealing with tinnitus, which is "chronic ringing in the ears". I have been told that this is due to the emotion of anger, and it resides in the Kidneys. We finished the session and Diane encouraged me to use the technique any time or place I begin feeling these negative emotions. One the way home something very interesting happen. The alarm on my digital watch began beeping. I was able to hear it for the first time. It had gone off before and people around me would comment on it, but I never heard it. I could hear it now, for the first time! Wow, I thought now this is an improvement that I had not even expected.

I began to feel hopeful. It was been several weeks since our session and I continue to use the technique that Diane shared with me. Its great to be able to use this method any place and any time I begin feeling down. I feel like an am continuing to improve and feel more confident about my future. I highly recommend to anyone who is "stuck" to give this technique a try!"

"I have always been a " Closed Mind " person, laughing at others who have said they found peace or can now channel their energies. I laughed on the outside but inside I wondered if it was true and why couldn't I do it? It is so hard to open your mind to something that isn't a pill to be swallowed, a 'physical' fix. Having to in one sense heal your self, using your own mind to fix and work on your own physical and mental problems without going to a Doctor for pills or shots. Not to say that you should throw out your medicines, but to maybe be able to not have to add another pill because the ones your on are not quite able to completely heal you.
 
Believing in your own mind, in your own capabilities, is a unbelievably hard task to work on. We all think we have complete control over our own thoughts, it's our mind we think what we want to think, right ? Wrong !!! Thanks to some higher power, which I will always be so grateful for, a wonderful lady came into my life at the right time and began to teach me to open my mind and start healing myself. I have Fibromyalgia, Depression, Chronic Fatigue, Chronic Pain Syndrome, Migraines, a Hiatal Hernia, Anxiety, and Epstein Barr Disease. So believe me I have been and have many different Doctors, and way to many medications.
  
Working with EFT has closed many doors in my brain and opened many doors I never realized I had, much less that I could control many thoughts and feelings. I am learning to reduce how often I have headaches, to control and work through my feelings of stress and negativity. There is a comforting feeling knowing that I have my own safety net when things in my life start getting rough. There are many times at work that I escape to either the bathroom or my truck and I do my tapping on what ever maybe the stress factor at the time. There is a woman I work with who is so filled with negativity I find myself becoming negative and short tempered. I have learned to watch for the signs in myself and I know to get away for a few minutes and tap on those feelings. I then can go back to work feeling relaxed and more in control of myself. I am learning to control the situation around me and making my work area a pleasant place to be. It may sound corny but it is a ' Natural High ' to be in control of yourself, you lift your head higher, smile more, and enjoy the little things in your day.
  
My life is still full of bills, kids, work, cleaning, and many times physical pain. Two months ago I would come home from work and just want to go to bed. My bedroom was my safe place, I could hide from all the daily problems and stress, of course nothing got done about any thing, the bills still weren't paid, the house was getting even dirtier, and my kids were confused on what to do. Now, my house is still pretty messy some days, the bills get paid when the money is there, I do really enjoy my job more, my co-workers tell me they missed the real me I can be quite the comedian, I like to laugh and make others laugh. I have become so much closer to my kids, we cook together and eat in the same room. I wish I could have found this peace in me years ago, but the past is in the past and I have the future in which my kids and friends will have a lot more memories of me, not just the ones of me being in bed. I have a lot more work ahead of me to get to be the person I want to be. But now that just isn't a dream that seems unattainable, I have learned some of the tools to be on the right path and it is exciting to know there is so much more to learn and put to use. It is never to late to learn new things, to leave your safe room , and marvel at the things around you that you never noticed before. A pink sunset that I believe my granddaughter is up there painting for me, shoveling snow in the dark and seeing how the street lights make the snow look like millions of diamonds right at your finger tips.
  
It is really hard to put into words how learning EFT has changed me and will continue to change the way I look at my life."